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College Football Player reveals how much food he must eat to maintain his weight at 300 pounds

College Football Player reveals how much food he must eat to maintain his weight at 300 pounds
College Football Player reveals how much food he must eat to maintain his weight at 300 pounds

Kyle Hergel is a 6’2, 300-pound offensive lineman that transferred from North Dakota to Texas State before landing at Boston College. Hergel had an awesome season at Texas State allowing just one sack, but how much food must an offensive lineman eat to maintain his weight?

Well, a full-time nutritionist Farrell Frankel went to TikTok to make a video showing how much Hergel must eat to maintain his size.

Hergel must eat 5,000/6,000 calories daily to maintain his weight. Let’s look at his routine.

His exact daily food intake changes daily but it looks something like the following:

  • 6:00am, pre-workout —
    • Overnight oats and a breakfast sandwich
  • 9:00am, post-workout —
    • Tart cherry juice
    • Multi-vitamin
    • Vitamin D
    • Smoothie
    • Watermelon
    • PB&J
  • 1:00pm, lunch —
    • Tacos
    • Tortellini
  • 4:00pm, afternoon snack
    • Protein and carb bowl
  • 8:00pm, dinner
    • Two chicken wraps
  • 10:00pm(ish), before bed
    • Protein shake

I am not sure I could eat that much in a day. It does not seem like a lot, but those Protein Shakes will fill you up quick.

The Canadian offensive lineman is a big boy, and he is strong as an ox. You have to love it when you see how much they actually eat to maintain their weight.

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