Who is in the running right now for Rookie of the Year?

The 2025 NFL season has already produced a wave of standout rookies who are making their presence felt on Sundays. From explosive offensive weapons to defensive playmakers and even a few surprise linemen, this year’s class is shaping up to be one of the most balanced and competitive in recent memory. As we approach the midway point of the season, here are the top contenders for NFL Rookie of the Year.

---

Emeka Egbuka — WR, Tampa Bay Buccaneers

Few rookies have hit the ground running like Emeka Egbuka. Drafted 19th overall, the former Ohio State star has quickly become a go-to target in Tampa Bay’s offense. Through six weeks, Egbuka has racked up 27 catches for 469 yards and five touchdowns, showcasing his elite route-running and ability to create separation. With his combination of polish and explosiveness, Egbuka has positioned himself as the early favorite for Offensive Rookie of the Year.

---

Abdul Carter — EDGE/LB, New York Giants

Defensive Rookie of the Year conversations often hinge on splash plays, and Abdul Carter has delivered plenty of them. The No. 3 overall pick has lived up to the hype, leading all rookies in quarterback pressures and hits. Carter’s blend of speed and power has given the Giants’ defense a new identity, and analysts have already ranked him among the top overall rookies of the season. If he continues to produce at this level, he could join Micah Parsons and Nick Bosa as defenders who won the award in dominant fashion.

---

Tyler Warren — TE, Indianapolis Colts

Tyler Warren has been one of the pleasant surprises of the 2025 rookie class. A first-round pick out of Penn State, Warren has proven to be a mismatch nightmare, hauling in 29 receptions for 370 yards and three scores. His ability to line up in multiple spots—tight end, slot, or even outside—has added versatility to the Colts’ passing game. Tight ends rarely take home Rookie of the Year honors, but Warren’s consistency and production make him a legitimate dark horse.

---

Tetairoa McMillan — WR, Carolina Panthers

Carolina may have found their next franchise receiver in Tetairoa McMillan. The No. 8 overall pick has impressed with his strong hands, body control, and route running. Through the first quarter of the season, McMillan has 27 catches for 380 yards and two touchdowns. His chemistry with the Panthers’ young quarterback continues to develop, and his ceiling as a potential WR1 keeps him firmly in the ROY conversation.

---

Grey Zabel — G, Seattle Seahawks

It’s rare for an offensive lineman to earn Rookie of the Year buzz, but Grey Zabel’s performance in Seattle is impossible to ignore. The first-round guard has yet to allow a sack and has been nearly flawless in pass protection. His discipline, power, and technique have stabilized the Seahawks’ offensive front and drawn national praise. While linemen rarely win major awards, Zabel’s impact cannot be understated—he’s quietly putting together one of the best rookie seasons at his position.

---

Other Names to Watch

• Jaxson Dart (QB, Giants): A steady presence in New York’s offense who’s improving each week.
• Matthew Golden (WR, Packers): Explosive playmaker emerging as a reliable target in Green Bay.
• Quinshon Judkins (RB, Browns): A physical runner with multiple 100-yard games already under his belt.

---

The Verdict

Right now, Emeka Egbuka sits atop the Rookie of the Year race thanks to his early production and highlight-reel performances. However, Abdul Carter isn’t far behind, and a strong defensive stretch could easily flip the conversation. The rest of the field—Warren, McMillan, and Zabel—remains within striking distance as the season unfolds.

One thing’s for sure: the 2025 rookie class is delivering excitement and star power across every position. By season’s end, we might be looking at one of the most competitive Rookie of the Year races in recent NFL history.